I seemed to need you for damn near everything. You also helped me through some rough periods in my life too. You were there when my parents died goodbye letter to alcohol and helped me through the grief. When I threw out my back, you comforted me for weeks and eased the pain.
Mental Health Resources
Some took longer than others but they all help each other because they’ve been where I am today. Her name is Recovery and Alcohol Use Disorder she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider.
- The reality was that you caused those feelings within me in the first place.
- It takes courage to make this decision, and it is a step towards a healthier and happier life.
- You’re very selfish and only concerned with your own well-being.
- Because of this mastery, I’m now able to help others break loose from your chains too.
- Releasing your concerns and all that worry can be freeing, but it may be the hardest thing you’ll do during the path to getting clean and sober.
- My skin looks better to the point that people think I’m 10 years younger than I actually am.
Donate to Recovery Elevator
Whether you’re celebrating your 30-day or 90-day milestone, we have the perfect Certificate of Sobriety template to commemorate your achievements. These templates can serve as a lasting reminder of your commitment to a healthier and happier life. As much as I’d like to blame you for what’s happened to me, our relationship started out with good intentions and just imploded itself. They say it’s not something that consciously happens, and it really was out of my control.
Goodbye Letter to Alcohol Template
Keeping it clean and simple is a good way to start your letter. When you have decided it is time to part ways with alcohol, a good therapeutic way to announce your decision is by writing a Goodbye Letter to Alcohol . This opening strikes a personal tone, showing that you plan to say goodbye and get help.
Mental Health Treatment
- When we first met, I just knew we would be life-long friends and for a long time, we had a blast together.
- The sobriety center aims to improve the lives of those who have been involved with alcohol and other types of substance abuse.
- It is understandable that the writer may be emotionally charged.
This is a difficult letter to write, and I should have written it years ago. I’m as much to blame as you, and I’ve finally decided that we can’t go on like this any longer. You didn’t force yourself on me…I was just as willing to begin our long friendship as you. We are no longer taking on your name as we move away from you either. You don’t get to claim us as “Alcohol-ics,” anymore.
This isn’t a letter that you are submitting for a grade in school. It is a personal goodbye letter to alcohol and drugs, as well as a physical acknowledgment of the damage they have caused. Do not get too caught up on perfect grammar, structure, or organization.
From Addiction to Recovery: Leigh Ann Minter
Because of this mastery, I’m now able to help others break loose from your chains too. I operate from a clear conscious and a full heart nowadays since I left you behind. It’s nice knowing you no longer have a say in my thoughts, my actions or my life, for that matter, and that I’m driving this bus now. I get to decide how I spend my time and with whom I spend it with. For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress.
Once I got more acquainted with them, I knew they, just like you, weren’t my real friends. They only visited when they wanted to manipulate me and make me feel like less of a person. I realized they all came as a result of my interactions with you. Not sure you are ready for an alcohol treatment program? You can relax knowing that getting all the info you need about our programs is confidential and does not obligate you to any final decisions.
Thank you for the good memories and I’ll try to forget the bad. They deserve me without you tagging along. I’m just sorry I abused our relationship.
Leave a Reply